How not to worry

From the mouth of a seven year old very close to my heart after he overheard my husband and I talk about being worried about something.

I know how to stop worrying.
Think about us.  (Which for us means our two boys.  You will need to insert your own favourite small or big people into the formula.)
Then have a drink of water.
And then sing a song.

Spontaneously delivered, wise and wonderful advice.